KINETICA plan that fits
Choose home, gym or both. Build a deterministic plan around your experience, equipment, schedule and movement preferences.
YOUR SPACE. YOUR PACE.
Move on
your terms.
A little structure. A lot more momentum.
Workout tracking and a food diary that fit real life.
Android launch in preparation · iOS in development
HOME / GYM / YOUR EVERYDAY
100
exercises to explore
12
ready-made routines
Your way.
create a routine of your own
WORKOUT TRACKING, MADE PERSONAL
Show up.
We’ll keep count.
01 / BUILD YOUR MOMENTUM
From first set
to last rep.
Pick a home or gym routine, or build your own. Log sets, weight and reps. Take a breather with a clear rest timer.
- 100 exercises and 12 ready-made routines
- Previous results, workout history and personal records
- Target-muscle diagrams and exercise instructions
- Core workout tracking works offline
02 / FOOD TRACKING & CALORIE COUNTER
Track the meal.
See the bigger picture.
A simple food diary alongside your workouts. Choose a food, enter grams and see estimated calories, protein, carbohydrates and fat.
- 75 food entries, including 25 Indian dish estimates
- Custom foods from package labels and reusable saved meals
- Optional photo references and daily food history
- Your own optional calorie target, with no diet plan
Photos are references. You select the food and quantity; Kinetic does not recognize a meal from its photo.
ONE APP. YOUR EVERYDAY ESSENTIALS.
A little structure.
Room to make it yours.
Explore the features in Kinetic’s development build. Android launch preparation and content review are still in progress.
100 exercises to explore
Search by exercise or muscle. Browse instructions, form cues, common mistakes and alternative exercises.
12 ready-made routines
Browse routines, inspect the full plan and start a session. Save a routine to make it your own.
Your custom routine
Choose exercises, arrange your session and set up the sets you want to log.
Every set, remembered
Log weight and reps, see previous results and mark sets complete. Pause or resume your workout.
Rest without losing focus
A clear workout timer, rest countdown, +30 seconds and Skip keep the session moving.
Muscle target diagrams
See an exercise’s intended primary muscles and the planned set emphasis in your routine. These are illustrations, not measured activation.
History and personal records
Review completed sessions and recorded milestones. Follow your training over time.
Profile and measurements
View and edit age, height and body weight, with dated measurement history and metric or imperial units.
Workout reminders
Choose a training schedule and optional local notifications. Your device controls notification permission.
Food diary and macros
Log foods by grams, custom label foods and saved meals. Review calories, protein, carbs, fat and daily history.
Your data, in your hands
Use core tracking offline without an account. Export records or create a password-encrypted backup to a file destination you choose.
A LITTLE MORE PERSONAL.
Your routine.
Your records.
Start without an account. Your workout records, profile details and food diary live on your device.
Want a copy? Export a backup to a file destination you choose, with optional password encryption. You stay in charge of where it goes.
Read about your data ↗Android builds with ads enabled use Google AdMob. Workout, nutrition and profile values are not supplied as ad parameters.
GOOD TO KNOW
A few quick answers.
Can I download Kinetic now?
We’re preparing the Android launch. iOS is in development. Store links will appear here once the apps are available.
Do I need an account or internet connection?
No account is needed for core tracking. Bundled routines, workout records and the food diary work offline. Ads and a cloud file provider, if you choose one for backups, need a connection.
Is Kinetic free?
The full core workout experience is planned to be free. Banners appear on eligible Plans, Progress and Food overview screens. An optional completion interstitial may appear after a workout saves and before its summary, at most once daily. No ads interrupt active workouts, rest timers or food-entry dialogs. Premium is not available at launch.
Does a food photo calculate calories?
No. Attach a photo for your own reference, then select a food and enter grams. Kinetic calculates estimates from that food’s stored values. It does not analyze or upload the photo for recognition.
Is the exercise content professionally approved?
The exercise catalog and routines have not yet been professionally reviewed. Kinetic discloses this before the first workout and in Profile. It provides general fitness information, not medical advice; launch still depends on release and store checks.
COMING SOON
Make room
for yourself.
Kinetic for Android is on the way.
Questions or feedback? We’re listening.